Finding the right running shoes is crucial for overweight men who want to improve their health and fitness through outdoor running. Overweight runners experience greater stress and impact on their feet and joints, making it essential to choose shoes that provide adequate cushioning and support. The best running shoes for overweight men should have a wide and stable base, reinforced heels, and good arch support, and be designed specifically for their needs. With so many options available, it can be difficult to know where to start, but with this guide, you’ll have all the knowledge you need to make an informed decision and find the perfect shoes for your running needs.
Product Comparison Table
Product Name | Best For | Midsole Drop | Weight | Rating |
GTS 9 Supportive | Road Running, Speed Workouts | 10mm | 8.6oz / 243.8g | 4.5 Star |
Ghost 14 Neutral | Soft Landings, Long Runs | 12mm | 9oz / 255.1g | 4.5 Star |
Beast ’20 Supportive | Walking, Road Running | 12mm | 11.7oz / 331.7g | 4.5 Star |
10 Most comfortable shoes for fat guys
Charged Assert 9 Running Shoe.

This shoe is very comfortable for a heavy men. The cushioning helps protect against the charged impact. The mesh upper in the design keeps your feet cool for miles. This Charged Assert 9 Running Shoe is made from premium quality leather, so it’s durable. This shoe is currently well being in the USA.
These shoes are available in 20 colors shoes for fat guys.
Features of this product.
- Rubber is used in the sole of this shoe.
- The upper of the shoe features a lightweight mesh with full breathability and tri-color digital print.
- Charged Assert 9 Running Shoe fits your feet perfectly as it is made of high-quality leather.
- Comfortable due to soft inside.
- This shoe uses compression molded foam in the midsole.
- Solid foam has been used here, so it is suitable for heavy men.
Actual use cases of the Charged Assert 9 Running Shoe
The Under Armour Charged Assert 9 best running shoes for overweight men are a popular choice among runners for their exceptional performance and comfort. With a focus on support, cushioning, and stability, this shoe is ideal for a range of distances and running styles, from short sprints to longer marathon runs.
Its unique Charged Cushioning midsole helps absorb shock and return energy for a more responsive ride, while its lightweight design makes it easy to move quickly and comfortably on the road. Whether you’re a seasoned runner or just starting out, the Charged Assert 9 is a versatile and reliable choice for all your running needs.
PROS | CONS |
Is much less than the price. | None |
No wear due to friction even after a long time use. | |
It can be used for running and sports as well. | |
Gym Best Shoes |
Product details
Item model number | 3024590 |
Department | This is a men’s category of shoes. |
Date First Available | The shoe is first available on April 29, 2020. |
Manufacturer | The shoe manufacturer is from Under Armour. |
Brooks Ghost 14 men’s neutral running shoe.

These shoes are very soft and smooth perfect for daily life for all overweight men. The shoe’s midsole uses 100% DNA loft cushioning for a soft Smooth ride best running shoes for overweight men.Improved fit is excellent, Our 3D Fit Print upper balancess stretch and structure so the shoe adjusts comfortably to your foot.
No matter how your foot strikes the ground, smooth transitions ensure comfort. So I recommend, if you want, you can use this 14 Neutral Running Shoe. It has brought better improvement than the old model. It is best For Soft Landings, Long Runs. These shoes are available in 30 colors.
Features of this product.
- A standard rubber sole is used in this shoe.
- Midsole Drop in this shoe is 12mm.
- The weight of the shoe is 9oz / 255.1g.
- PDAC A5500 Diabetic who can use this shoe.
- APMA OK.
Actual use cases of the Men’s Ghost 14 Neutral Running Shoe.
The Brooks Men’s Ghost 14 Neutral Running Shoe is a versatile and reliable choice for runners seeking comfort and support on their runs. With a focus on cushioning and flexibility, this shoe is designed to handle a wide range of distances and running styles. It’s DNA LOFT cushioning system helps absorb shock and provide a comfortable, responsive ride, while its lightweight construction allows for easy and fluid movement.
Whether you’re hitting the pavement for a morning jog or training for a race, the Brooks Ghost 14 is a top-performing shoe that can help you reach your running goals.
PROS | CONS |
The Ghost 14 Neutral Running Shoe protects your ankles from pain or injury. | None |
It is proven that you can feel physically healthy. | |
It will fit perfectly with your thong. | |
Beautifully designed. | |
Beginners Best Shoes |
Product details.
Item model number | 110369 1D |
Manufacturer | The shoe manufacturer is from Brooks. |
Date First Available | The shoe is first available on December 17, 2020 |
Department | This is a men’s category of shoes. |
Asics s gel-contend 7 running shoes reviews.

The shoe features Engineered Mesh Upper with Gel Technology and Amplifoam Midsole. These shoes are very most comfortable shoes for fat guys. Its foot type neutral has been used, due to which it will support your feet if your feet hurt. Cushioning provides excellent shock absorption, this shoe will be great for runners. The USA market is currently doing well.
Gel-Contend 7 best running shoes for overweight men You get 19 colors, which gives you more options to choose the color and best shoes for beginner overweight runners.
Features of this product.
- Synthetic-and-mesh is used here.
- Sole Rubber has been used.
- The shoe has GEL Technology which cushioning provides. excellent shock absorption.
- Mesh upper on the shoe improves airflow.
- Flex grooves in the outsole improves flexibility.
- HEEL DROP of shoes is 10 mm.
- WEIGHT 269g/9.5 oz.
Actual use cases of the Gel-Contend 7 Running Shoe.
The Gel-Contend 7 Running Shoe is a popular athletic shoe designed for running and other high-impact sports and activities. Its actual use cases include:
- Running – The Gel-Contend 7 is designed for people who want to train for a marathon or just enjoy running as a form of exercise.
- Jogging – The shoe provides excellent support and stability for joggers.
- Cross Training – This shoe is suitable for individuals who participate in a variety of physical activities, such as jumping, lifting, and running.
- Casual Wear – The Gel-Contend 7 is not only functional but also stylish, making it a great choice for everyday wear.
PROS | CONS |
Great running shoes! Great, supportive fit! | None |
I got these at a very low price. | |
Perfect for long runs. | |
This is a nice breathable shoe. |
Product details.
Item model number | 1011B040 |
Product Dimensions | 10 x 15 x 6 inches; 2 Pounds |
Department | This is for men’s |
Date First Available | First market release December 3, 2020 |
Manufacturer | Asics |
Adidas men’s Lite Racer Adapt 3.0 running shoe review.

Best shoes for overweight men Wide-cut, men’s Adidas running-inspired. From your morning coffee to a walk with the dog at night. it offers plenty of comfort. For heavier men, this shoe will be great, as its wide cut makes for easy comfort. Also, a snug fit makes movement comfortable. Cloudfoam midsole for improved cushioning and step-in satisfaction; OrthoLite’s sockliner provides comfort and performance, and its rubber outsole improves stability.
This product is manufactured from a range of high-performance recycled materials called PrimeGreen. a maximum of 50% of recycled material and Zero virgin polyesters. So let’s start the race. These shoes are available in 36 colors.
Features of this product.
- 100% Synthetic used
- Rubber is used in the sole
- Textile upper offers ultimate breathability.
- has Cloudfoam midsole for cushioning.
- Regular fit; Slip-on construction with laces.
Actual use cases of the Lite Racer Adapt 3.0 Wide Running Shoe.
The Lite Racer Adapt 3.0 Wide Running Shoe is a comfortable and versatile athletic shoe designed for running and other high-impact sports and activities. Its actual use cases include:
- Running – The Lite Racer Adapt 3.0 is designed for people who want a lightweight and comfortable shoe for running, whether they are training for a race or just jogging.
- Cross Training – This shoe provides support and stability for individuals participating in a variety of physical activities, such as jumping, lifting, and running.
- Wide Feet – The shoe features a wide design, making it a great choice for individuals with wider feet who struggle to find comfortable shoes.
- Casual Wear – The Lite Racer Adapt 3.0 has a stylish design, making it a great choice for everyday wear and casual activities.
PROS | CONS |
This shoe is great for the price. | Not good for running much. |
Super lightweight. | |
Great for people with back or waist problems where bending can be painful! | |
The outer sole wears out really fast compared to other shoes. |
Product details.
Item model number | LGG58 |
The department of this shoe is | Mens category |
Date First Available | Release are June 1, 2021 |
Manufacturer | Adidas Company |
Adidas men’s ultraboost 5.0 alphaskin running shoe.

By wearing the shoe you will feel very good comfort. These men’s Adidas running shoes serve it up with a Boost midsole that provides energy return with every step and an Adidas Primeknit upper that flexes with your foot. The shoe has a quality outsole so don’t be afraid to take it off the road when the spirit moves you. This shoe is best running shoes for overweight men.
The color of which is available in the market is White, Black, Grey, Shadow Navy, you can choose as you wish. These are best running shoes for heavy runners with flat feet.
Features of this product.
- The shoe uses synthetic-and-rubber.
- 2. Rubber is used in the sole.
- The upper of this shoe is made of yarn with at least 50% recycled polyester and 50% Parley Ocean plastic.
- ADIDAS PRIMEKNIT: Foot-hugging upper that wraps the foot with a supportive fit to enhance movement.
Actual use cases of the Ultraboost 5.0 Alphaskin Running Shoe.
- Running – The Ultraboost 5.0 is designed for serious runners other who want a shoe with a responsive and cushioned feel for training and racing.
- High-Intensity Training – This shoe provides support and stability for individuals participating in high-intensity workouts, such as interval training and circuit training.
- Casual Wear – The Ultraboost 5.0 has a stylish design, making it a great choice for everyday wear and casual activities.
- Comfort – The shoe features a cushioned sole and breathable Alphaskin upper, making it a comfortable choice for extended wear.
PROS | CONS |
Protect your ankles. | It can feel uncomfortable if your feet are wide. |
Helps air flow inside the shoe. | |
You can wear this shoe anywhere. | |
Inspiration for overweight men. |
Product details.
Item model number | LIU24 |
The department of this shoe is | Mens category |
Date First Available | Release are July 1, 2022 |
Manufacturer | Adidas Company |
Men’s adidas kaptir 2.0 running shoes.

Roll through your day in total comfort in these men’s Adidas running-inspired shoes. This shoe features a Cloudfoam midsole, which gives you a cushioned feel. This shoe will be a great fit best running shoes for overweight men. They are light, breathable, with excellent cushioning. And this shoe will be great for travel, regular running will give you an excellent comfort. So you can use this shoe if you want.
These shoes are available in 28 colors in the market, you can get the one you like.
Features of this product.
- 100% Textile Synthetics in shoes.
- Rubber sole.
- Men’s cushion shoes with runner motivation.
- Soft knit upper that fits like socks.
- Grip-enhancing synthetic outsole.
PROS | CONS |
This shoe is lightweight. | None |
Sustain more. | |
Able to slip easily. | |
Able to let air flow inside. | |
Cushioning compacts quickly. |
Product details.
Item model number | LRM20 |
The department of this shoe is | Men category |
Date First Available | Release are June 1, 2021 |
Manufacturer | Adidas Company |
Beast ’20 Supportive Running Shoe.

For runners who want to crank up the support, cushioning, and comfort levels, the Beast ’20 is ideal. These can be the ideal fit for runners who desire a little extra space in the forefoot. This Brooks Beast 20 has achieved the APMA Seal of Acceptance and is a PDAC A5500 Diabetic shoe.
And can feel soft or smooth under your feet. This shoe will be good for fat or heavy people. The shoe has 5 colors such as Black/Ebony/Grey, Peacoat, Blue/Grey/Peacoat, Blackened Pearl/Black/Red, Blue Gray these mixing colors are available.
Features of this product.
- Synthetic-and-mesh.
- Rubber sole.
- Midsole Drop 12mm.
- Weight 11.7oz / 331.7g.
- Best For Walking, Road Running.
PROS | CONS |
The shoe is light. | None |
Great fit to the feet. | |
Designed for heavy runners. | |
Ankles don’t feel tired after running. |
Product details.
Item model number | 1103271D |
The department of this shoe is | Men’s category |
Date First Available | Release are August 20, 2019 |
Manufacturer | Brooks Company |
New balance fresh foam arishi v3 road running shoe.

These shoes offer step-by-step comfort to take you from your morning walk to your afternoon hangout and everywhere in between. These comfortable best running shoes for overweight men help ensure a supportive and lightweight ride. These sneakers offer lightweight support and breathability to help you get through your day in comfort. These fresh foam running shoes will make the perfect addition to your everyday wear.
Tech-Focused Features: The New Balance Arishi v3 running shoe features Fresh Foam midsole technology that is precision-engineered to deliver an ultra-cushioned, lightweight ride.It will be a very good quality shoe for everyone. This shoe is available in total 14 colors. Best new balance shoes for heavy guys.
Features of this product.
- Rubber sole.
- 2. Underfoot is a molded footbed for comfort.
- Fits the foot great.
- Features Fresh Foam midsole technology.
PROS | CONS |
Wide shoes for overweight boys. | None |
Flexes very well. | |
The shoe is relatively light. | |
Breathe well. | |
Provides back and waist comfort. |
Product details.
Item model number | MARISMW3 |
The department of this shoe is | Men’s category |
Date First Available | Release are November 30, 2020 |
Manufacturer | New Balance Athletics, Inc. |
New balance men’s fresh foam arishi v3 running shoes.

This shoe uses fresh foam, loaded with built-in technology to make your day more enjoyable best running shoes for overweight men. The midsole features Fresh Foam cushioning that provides a plush comfort feel while remaining lightweight. Endurance technology in the shoe makes the rubber outsole more durable, providing comfort on your morning jog. And the Ultra heel is strategically designed to hug the back of your foot for a more supportive fit. Made with a synthetic/mesh upper, this athletic shoe offers effortless wear and style. If you are an overweight man, then this shoe is perfect for you.
You will find this shoe with 31 collars in the market. Endurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoe. Best new balance shoes for heavy guys.
Features of this product.
- Rubber sole is used in shoes.
- The shoe is cushioned running.
- The shoe is relatively light.
- A snug that hugs the back of the leg.
- Heel to toe drop in shoes is about 8mm.
PROS | CONS |
This is the comfortable New Balance shoe. | They get quite dirty, so more cleaning is required. |
The shoe model is very beautiful. | |
Better for more runners. | |
This shoe is durable for running as well as other sports or training. | |
The shoe is much lighter. |
Product details.
Item model number | MROAVCA1 |
The department of this shoe is | Men’s category |
Date First Available | Release are October 23, 2021 |
Manufacturer | New Balance Athletics, Inc. |
Axelion nxt men’s running shoes.

The latest PUMA Men’s Axelion Running Shoe is perfect for an overweight man. There are 100% synthetic and rubber soles that make your shoes last longer. Fits your feet very well, with a mesh lining on the upper that helps with breathability. You can wear this shoe for anything casual or sporty and the design is very nice best running shoes for overweight men.
The shoe is available in 39 colors in the market which have different color mix, very good looking. So start your day with those shoes on.
Features of this product.
- 100% Synthetic.
- Rubber sole.
- Mesh lining.
- Padded collar.
- Knit fabric and synthetic upper.
- Loop pull tabs at heel and tongue.
- Lace-up front closure with extended exaggerated styling.
PROS | CONS |
Durable good. | Rain water can be a problem. |
Design quality is very good. | |
Fits the foot well. |
Product details.
The department of this shoe is | Men’s category |
Date First Available in the world | Release are December 12, 2022 |
Manufacturer by | Puma. |
Buying Guide – Things to Consider When Buying Shoes for Overweight Men.
way of choosing the best running shoes for overweight men.
Comfort: | Look for shoes that have good cushioning, support and room for the feet to breathe. |
Size and Fit: | Make sure to measure your feet and choose shoes that provide enough room for your toes to move freely. Avoid wearing shoes that are excessively small or tight. |
Material: | Look for shoes made of breathable materials, such as mesh or leather, to keep feet cool and dry. |
Arch Support: | Shoes with good arch support are essential for overweight men to help distribute weight evenly and reduce pressure on the feet. |
Stability: | Consider shoes with a sturdy sole and good grip to help prevent slips and falls, especially if you are going to wear them for walking or running. |
Weight: | Heavier shoes may feel more supportive, but can be tiring to wear for extended periods. Choose shoes that are lightweight but still provide the necessary support. |
Brand Reputation: | Choose shoes from well-known and reliable brands with a proven track record for producing high-quality, durable shoes. |
Budget: | Shoes that cater to overweight men can be expensive, but it’s worth investing in a good pair to prevent foot problems in the long run. |
Personal Style: | Don’t sacrifice comfort for style. However, look for shoes that match your personal style and wardrobe. |
Special Requirements: | If you have any specific foot problems, such as flat feet or plantar fasciitis, look for shoes that offer special features to address those problems. |
Remember that everyone’s feet are different and what works for one person may not work for another. It’s important to try on several different shoes to find the best fit and comfort for your individual needs. Start your new running shoes journey.
You May Also Like to READ
10 best shoes for hiking and camping
FAQs on 10 Best running shoes for overweight men
Does weight Affect running shoes?
Yes, weight can affect running shoes. Overweight runners experience greater stress and impact on their feet and joints during running compared to lighter runners. As a result, they typically need running shoes with extra cushioning and support to absorb shock and reduce the impact on their feet and joints. Shoes with a wider and more stable base can also help prevent instability and provide better balance for overweight runners.
Additionally, shoes with reinforced heels and good arch support can distribute weight evenly and reduce pressure on the feet. It’s important for overweight runners to choose shoes that are designed specifically for their needs to prevent injury and ensure a comfortable and enjoyable running experience.
What are the best running shoes for overweight person?
All shoe brands.
Here are some of the best running shoes for overweight men individuals:
- Charged Assert 9 Running Shoe.
- Brooks ghost 14 men’s neutral running shoe.
- Asics s gel-contend 7 running shoes reviews.
- Adidas men’s Lite Racer Adapt 3.0 running shoe review.
- Adidas men’s ultraboost 5.0 alphaskin running shoe.
- Men’s adidas kaptir 2.0 running shoes.
- Beast ’20 Supportive Running Shoe.
- New balance fresh foam arishi v3 road running shoe.
- New balance men’s fresh foam arishi v3 running shoes.
- Axelion nxt men’s running shoes.
What weight is considered a heavy runner?
There isn’t a specific weight that is considered to be a “heavy runner,” as this can vary greatly depending on factors such as height, body composition, and running style. However, generally speaking, individuals who weigh over 200 pounds (90 kilograms) may be considered heavy runners and may require a running shoe that offers additional support, cushioning, and stability to help reduce the impact on joints and feet while running.
It’s important to remember that what’s considered a heavy runner for one person may not be the same for another, so it’s always best to consult with a healthcare professional or running specialist to determine what’s best for your individual needs and running goals.
Are Running Shoes Good for Walking?
When it comes to footwear for running and walking, there is a distinct difference in design to accommodate the varying demands of each fitness activity. Running shoes are designed to be lighter in weight to facilitate quick and nimble movements. On the other hand, walking shoes are constructed to be a bit heavier, providing increased stability during your stride.
The purpose of these shoes is to provide optimal support for their respective activities. Running shoes prioritize speed and agility while walking shoes emphasize a slow and steady gait. Your body is a resource so you have to take care of it.
Thank You.